Mrigal Fish (Cirrhinus cirrhosus) is a premium freshwater fish cherished for its mild, delicate flavor and tender texture. Indigenous to South Asian rivers, it is a staple in Bangladeshi cuisine. Rich in protein, omega-3 fatty acids, and essential vitamins, Mrigal Fish is perfect for various culinary preparations, including curries, stews, and grilling. Available in select South Asian grocery stores and online retailers in Canada, it offers a delicious and nutritious way to enjoy a taste of home.
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Pangush Fish (Pangasius bocourti) is a premium freshwater fish cherished in Bangladeshi cuisine for its firm, white flesh and mild flavor. High in protein and low in fat, it offers essential nutrients like omega-3 fatty acids and vitamins D and B. Ideal for a variety of dishes such as curries, stews, and grilling, Pangush Fish brings a nutritious and authentic taste of Bangladesh to your kitchen. Available fresh or frozen at select South Asian grocery stores across Canada.